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Bare Biology

Bare Biology Rise & Shine Omega 3 + Vitamin D3 Capsules

£32.95 GBP £28.00 GBP Sale Back Soon
Tax included.
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The Bare Biology Rise & Shine Omega 3 + Vitamin D3 Capsules are a nutritional powerhouse catering for a multitude of health needs, including supporting the immune system and heart, brain and eye health. 2 capsules of the Rise & Shine Capsules has 755mg EPA, 377mg DHA and 25 micrograms of Vitamin D3.

Suitable for adults, children over 12 and pregnant women.

60 capsules.


Bare Biology's manufacturers are an active partner of Aquabiopro-fit, an EU-funded initiative that aims to reduce waste and create nutritional value from European aquaculture and fishery by-products.

Bare Biology only works with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust - never using farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs.

IFOS 5 Star Certified purity; every batch is independently tested on top of the two sets of tests Bare Biology carries out. Your guarantee that the oil is pure, fresh and safe.

Bare Biology's fish oils are super fresh & gentle on sensitive pregnant tummies without any 'fishy' burps. They're also in the natural triglyceride form which is easier for the body to absorb.

All capsules are made from sustainably sourced fish gelatin, free from beef or pork - meaning they're suitable for pescatarians. Not suitable for vegans or vegetarians.

Fish oil is made in Norway, capsules are made in the UK. Free from iodine, tested for radioactivity.

How To Use

Take two capsules a day.

It's best to take capsules with meals - either all at once or spread throughout the day.

Store in a cool place with the lid tightly closed.  Do not use if the safety seal is damaged or missing.

Consult your doctor before taking if you have any medical condition or are on medications (especially blood thinners).


Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel.
Carrier oil (medium chain triglycerides).
Cholecalciferol (vitamin D3).
Antioxidant (mixed tocopherols).
Coating: fish gelatin, glycerol British Pharmacopoeia.

It’s always good to check with your doctor before taking supplements like this one if you:
*are on any medication, such as blood thinners
*are about to have surgery
*have health concerns or conditions

Taking too much vitamin D creates toxic levels of calcium in your blood. This may lead to nausea, vomiting, stomach pain, constipation, dizziness, fatigue, excessive thirst, poor appetite and frequent urination.

Upper limit is 4000 IU a day which is 8 capsules of Rise & Shine.

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

Nutritional content Per 2 x 945mg capsules
Total omega-3..............................1320mg
Other omega-3s(incl. DPA)..............188mg
Vitamin D3.......................................25ug (500% NRV*)
*Nutrition Reference Value

Product information


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Orders to the EU will be sent taxes paid under IOSS for orders below 150 Euro.

Rest of World will automatically have UK VAT deducted at checkout and import taxes and handling fees may be charged on arrival.


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