Books

Adaptogens: Harness the Power

£10.00

Books

Adaptogens: Harness the Power

£10.00

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Standard Delivery is FREE worldwide* Product code: TAW001

About The Book

Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep, digital overload and our 24/7 lifestyle.

In this book, herbalist Paula Grainger introduces the herbal ingredients known as adaptogens, such as Ashwagandha, Maca, Korean Ginseng, Turmeric, Reishi mushrooms, Liquorice, Rosemary and Rhodiola.

Paula shows how to incorporate them into your life via delicious smoothies, energy bites and desserts, invigorating teas, tonics and lattes, and beauty elixirs. 

Author: Paula Grainger 

Paperback: 160 pages, illustrated

 

Delivery & Returns

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On 1st January 2021, all countries outside of the UK will be automatically VAT-FREE at checkout. This means the listed price will be reduced by 20% when you checkout. You may be charged import taxes as set by your country when the items arrive. Please note: VAT free items such as books, tea, coffee and some food items already exclude VAT at checkout.

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