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Books

Calm: The Magic Of Sleep

£9.99

Books

Calm: The Magic Of Sleep

£9.99

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Standard Delivery is free worldwide* Product code: FFE001

About The Book

Calm: The Magic Of Sleep is beautifully illustrated and packed with fascinating facts and anecdotes and life-changing tips.

At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. 

  • Reduce your sleepless nights by finding the soundtrack for dozing off
  • Learn the new science of sleep, including how to create ideas while you're asleep
  • Discover the best recipes for home-made drinks that will make you drowsy
  • Get to know your subconscious by starting a sleep journal and exploring lucid dreaming

    Author: Michael Acton Smith

    Publisher: Penguin Life

    Paperback: 240 pages

    Book Dimensions: 14.8 x 1.8 x 21 cm

    About The Author

    Michael Acton Smith, OBE, is the co-founder of the hugely successful Calm app. In 2014 he was appointed an OBE for services to the creative industries. Michael Acton Smith is frequently listed among the most influential people in the digital industry and has appeared in the Guardian's '100 Most Powerful People in Media', Wired's 'Top 100 of Britain's Digital Power', and The Times' '100 to Watch list'. He lives in London and can be found on Twitter @acton.

    Delivery

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