• Content Approved Content Approved

Books

Insomnia: A Guide to and Consolation for the Restless Early Hours

£10.00

Books

Insomnia: A Guide to and Consolation for the Restless Early Hours

£10.00

Back Soon

This item is currently out of stock. To receive a notification when it is available click 'Please Update Me'.


Standard Delivery is free worldwide* Product code: AVN001

About The Book

Insomnia: A Guide to and Consolation for the Restless Early Hours (School Of Life) is a book to offer guidance and consolation to the restless insomniac.

Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn.

Our societies have learnt to treat insomnia with the best applied discipline we know: medicine - in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia.

    Author: Alain De Bottom; The School Of Life

    Publisher: The School Of Life

    Hardcover: 54 pages

    Book Dimensions: 15.9 x 1.3 x 18.4 cm 

    About The Author

    The School of Life is devoted to developing emotional intelligence. It addresses issues such as how to find fulfilling work, how to master the art of relationships, how to understand one's past, how to achieve calm, and how better to understand and - where necessary - change the world.

    The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.

    Delivery

    We offer free UK delivery on all orders over £25 & free international delivery on all orders over £50 when the parcel weighs up to 2kgs.

    On 1st January 2021, all countries outside of the UK will be automatically VAT-free at checkout. This means the listed price on products with VAT included will be reduced by 20% when you checkout. You may be charged import taxes and handling fees as set by your country when the items arrive. The taxes in the UK have been removed from your order so your country will charge you taxes on arrival. Please note: VAT free items such as books, tea, coffee and some food items already exclude VAT at checkout.

    All available delivery options will be listed at checkout or find more delivery options (including Next Day & Saturday delivery) HERE 

    Want the full Content experience?