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The founders of Ayurvedic food brand WunderWorkshop present their exploration of root spices including turmeric, ginger, galangal, ashwagandha and maca.
There are tonics and elixirs, snacks, main meals and topical recipes to keep you looking and feeling good, inside and out.
Recipes include a golden beetroot latte, ginseng root tea, turmeric granola, maca bliss balls, burdock tea tonic, topical solutions for a brightening face mask and even an Ayurvedic anti-anxiety bath soak.
Author: Zoe Lind van't Hof & Tom Smale
Publisher: Pavilion Books Ltd
Hardback: 128 pages and 50 images
Book Dimensions: 18.5 x 13.5cm
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