The Five Minute Journal is the ultimate secret weapon to help you focus on the positives in life, become more mindful, and live with intention.
Featuring a simple structured format based on positive psychology research, you will start and end each day with gratitude.
Publisher: Intelligent Change
Hardback: 268 pages
Book Dimensions: 5.3 inches x 8.3inches
Intelligent Change recognises the gap between theory and practice, taking leading psychology research and real-world tested self-improvement advice and distilling it into beautifully designed tools to help us take action and make lasting positive change.
We offer free UK delivery on all orders over £25 & free international delivery on all orders over £50 when the parcel weighs up to 2kgs.
On 1st January 2021, all countries outside of the UK will be automatically VAT-free at checkout. This means the listed price on products with VAT included will be reduced by 20% when you checkout.
You may be charged import taxes and handling fees as set by your country when the items arrive. The taxes in the UK have been removed from your order so your country will charge you taxes on arrival.
Please note:
VAT free items such as books, tea, coffee and some food items already exclude VAT at checkout.
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