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Everyone knows that chamomile tea is the answer to a good nights sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach.
But did you know that Jamu Kunyit, a ginger & turmeric tonic, is the Balinese equivalent of 'an apple a day' to 'keep health problems at bay'? or that herbal medicinal vinegars can be antifungal, antibacterial and antiviral, as well as helping fight respiratory infections, coughs and bronchitis.
Author: Rachel de Thample
Publisher: Kyle Books
Hardcover: 96 pages
Book Dimensions: 17 x 1.6 x 21.6 cm
Rachel de Thample has worked in the kitchens of Marco Pierre White, Heston Blumenthal, and Peter Gordon. She is also the author of 'Less Meat, More Veg'.
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