A collectable look at yoga for women's health from the 1970's.
The Yoga approach to beauty recognises the intimate link between physical and mental health. This book contains yoga instructions designed specifically for women, to increase vitality and good health.
This is a practical guide to a practical course of action, clearly written and illustrated.
Condition: Vintage Paperback. Some inscriptions and wear may be evident.
17.8 cm x 11.2 cm x 1.8 cm
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