1 3

Bare Biology

Bare Biology Life & Soul Pure Omega 3 Liquid

£49.95 GBP
Tax included.
Content Approved

Bare Biology Life & Soul Pure Omega 3 Liquid provides a daily dose of wellbeing, with super-strength Omega 3.

One teaspoon of Life & Soul Pure Omega 3 Liquid has 3500mg of omega-3, including 2000mg of EPA, 1000mg of DHA, 200mg of DPA and 300mg of other omega-3s - making it one of the most powerful fish oils you can buy.



Bare Biology Life & Soul Pure Omega 3 contains three ingredients:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants) 
  • Natural Sicilian lemon oil for taste 
  • A tiny amount of vitamin E (tocopherol) to naturally preserve. 

Bare Biology's manufacturers are an active partner of Aquabiopro-fit, an EU-funded initiative that aims to reduce waste and create nutritional value from European aquaculture and fishery by-products.

Bare Biology only works with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust - never using farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs.

IFOS 5 Star Certified purity; every batch is independently tested on top of the two sets of tests Bare Biology carries out. Your guarantee that the oil is pure, fresh and safe.

100% recyclable glass bottle.

Made in Norway, flavoured & bottled in the UK. Free from iodine, tested for radioactivity. 45 calories per dose.

How To Use

Take one teaspoon (or half) daily.

If you need a good boost or have a particular health concern, take a full teaspoon a day (5ml) which will give you 3500mg Omega 3 (2000mg EPA & 1000mg DHA) For most adults and children over 12, only half a teaspoon a day (2.5ml) is needed. This will give you 1750mg Omega 3 (1000mg EPA & 500mg DHA)

Toddlers and babies just need a single drop (1ml, for 700mg Omega 3, including 400mg EPA & 200mg DHA)

Life & Soul is safe to take during pregnancy, unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy)

The 150ml bottle lasts for one month if you take 5ml a day, two months if you take 2.5ml a day.

Keep in the fridge once opened.

Note: check with your doctor before taking any supplements if you are on any medications, such as blood thinners, are about to have surgery, have health concerns or conditions.


Pure fish oil (from certified sustainably sourced sardines, anchovies and mackerel), Natural Sicilian lemon oil, Antioxidant (mixed tocopherols).

It’s always good to check with your doctor before taking omega-3 if you:
• are on any medication, such as blood thinners
• are about to have surgery
• have health concerns or conditions

Nutritional content Per 5ml
Total omega-3..............................3500mg
Other omega-3s (incl. DPA)..............500mg

45 calories per serving

Allergy advice: Not suitable for people with a Fish allergy.

Product information


We offer free UK delivery on all orders over £35 & free international delivery on orders over £100 or £150 depending on your location and when the parcel weighs less than 2kgs.

All available delivery options will be listed at checkout or find more delivery options (including Next Day & Saturday delivery)


Orders to the EU will be sent taxes paid under IOSS for orders below 150 Euro.

Rest of World will automatically have UK VAT deducted at checkout and import taxes and handling fees may be charged on arrival.


Need some help with choosing natural beauty products or just want to try make-up in person?

Join us for a Studio Session with our Make-Up Artists or Skincare Experts in London or book a video or phone consultation to chat through the best products for you. 


Just email us on help(at)beingcontent.com with details of what you would like help with and the products or ranges you would like to try and we will arrange a time for us to book a studio or video session for you.

In Person and Video Sessions have a booking deposit of £15, which is redeemable on online orders £50+ after the consultation.

Bookings are with a make-up artist and are up to 1 hour long. 

Please note make-up lessons are a fixed fee and non-redeemable. Please email us for more details.

All our mail orders are delivered in recyclable card boxes, with paper tape and packed with biodegradable, compostable starch packing peanuts.