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Bare Biology

Bare Biology Mums & Bumps Omega 3 Fish Oil Capsules Refill

£22.95 GBP £20.50 GBP Sale
Tax included.
Content Approved

The plastic-free refill of the Bare Biology Mums & Bumps Omega 3 Fish Oil Capsules provides a daily dose of wellbeing for mother and baby.

From trying to conceive right through to breastfeeding, Omega 3 fatty acids are critical - DHA (one type of Omega 3) is essential for the proper growth and development of babies' eyes and brains.

Our brains are 60% fat and around 20% should be made of Omega 3 fatty acids. 1 small capsule of Mums & Bumps Omega 3 Fish Oil Capsules has 560mg DHA - more than a whole tin of sardines!

Suitable for adults during preconception, pregnancy and breastfeeding.

30 capsules. No jar included, refill only.


Refill Packaging - made from a combination of plastic-free and biodegradable materials. The outer layer is paper, the middle is a metallised Natureflex and the inner sealant layer and internal zipper are made from a bio based material called TIPA.

These are fully biodegradable (including the internal zipper), so if your council doesn't accept them in your recycling bin, you can pop them in your general waste and they will decompose.

Bare Biology Mums & Bumps Omega 3 Fish Oil Capsules contains three ingredients:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants) 
  • Fish gelatin and glycerol BP to hold it all together (no pork or beef) 
  • A tiny amount of vitamin E (tocopherol) to naturally preserve. 

Bare Biology's manufacturers are an active partner of Aquabiopro-fit, an EU-funded initiative that aims to reduce waste and create nutritional value from European aquaculture and fishery by-products.

Bare Biology only works with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust - never using farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs.

IFOS 5 Star Certified purity; every batch is independently tested on top of the two sets of tests Bare Biology carries out. Your guarantee that the oil is pure, fresh and safe.

Bare Biology's fish oils are super fresh & gentle on sensitive pregnant tummies without any 'fishy' burps. They're also in the natural triglyceride form which is easier for the body to absorb.

All capsules are made from sustainably sourced fish gelatin, free from beef or pork - meaning they're suitable for pescatarians.

Fish oil made in Norway, capsules made in the UK. Free from iodine, tested for radioactivity.

How To Use

Take one capsule a day for the ideal amount of omega 3 (DHA) for you and your baby.

It's best to take capsules with meals - either all at once or spread throughout the day.

Keep the capsules in a cool area.

Note: check with your doctor before taking any supplements if you are on any medications, such as blood thinners, are about to have surgery, have health concerns or conditions.


Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel.
Fish gelatin and glycerol BP to hold it all together (no pork or beef).
A tiny amount of mixed tocopherols to naturally preserve.

It’s always good to check with your doctor before taking supplements like this one if you:

*are on any medication, such as blood thinners
*are about to have surgery
*have health concerns or conditions

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

Nutritional content Per 1 x 800mg capsule
Total omega-3..............................650mg
Other omega-3s (incl. DPA)...............90mg

8 calories per dose.

Allergy advice: Not suitable for people with a Fish allergy.

Product information


We offer free UK delivery on all orders over £35 & free international delivery on orders over £100 or £150 depending on your location and when the parcel weighs less than 2kgs.

All available delivery options will be listed at checkout or find more delivery options (including Next Day & Saturday delivery)


Orders to the EU will be sent taxes paid under IOSS for orders below 150 Euro.

Rest of World will automatically have UK VAT deducted at checkout and import taxes and handling fees may be charged on arrival.


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