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Bare Biology

Bare Biology Life & Soul Pure Omega 3 Daily Capsules


Bare Biology

Bare Biology Life & Soul Pure Omega 3 Daily Capsules



Product code: OLW002

Content Approved

The Bare Biology Life & Soul Omega 3 Fish Oil Daily Capsules cover all your needs with both key types of omega-3, EPA & DHA, the equivalent of a whole tin of sardines!

With 860mg of EPA and 440mg of DHA, the two most important types of omega-3, these easy to swallow capsules are great for the whole family’s wellbeing. Using wild, sustainably caught fish from certified Norwegian fishers & manufacturers.

Suitable for everyone over 12. Suitable for pregnancy.

60 capsules | 1 months supply


    Bare Biology Life & Soul Pure Omega 3 Fish Oil Daily Capsules contains three ingredients:

    • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants) 
    • Fish gelatin and glycerol BP to hold it all together (no pork or beef) 
    • A tiny amount of vitamin E (tocopherol) to naturally preserve. 

    Bare Biology's manufacturers are an active partner of Aquabiopro-fit, an EU-funded initiative that aims to reduce waste and create nutritional value from European aquaculture and fishery by-products.

    Bare Biology only works with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust - never using farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs.

    IFOS 5 Star Certified purity; every batch is independently tested on top of the two sets of tests Bare Biology carries out. Your guarantee that the oil is pure, fresh and safe.

    All capsules are made from sustainably sourced fish gelatin, free from beef or pork - meaning they're suitable for pescatarians. 

    100% recyclable glass pot.

    Fish oil made in Norway, capsules made in the UK. 

    Free from iodine, tested for radioactivity.

    How To Use

    It’s best to take your capsules with meals to help your body absorb them. Taking both together is the easiest way not to forget, but you can spread them across the day.

    If you need an extra boost, you can take more capsules a day or try Bare Biology Life & Soul Pure Omega 3 Liquid - one teaspoon of this is the equivalent of 10 capsules.

    We don't recommend breaking the capsules open to give to children as it's a bit fiddly and you'll waste some of the oil, why not try the Bare Biology Life & Soul Pure Omega 3 Liquid instead.

    Life & Soul is safe to take during pregnancy, unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy) 

    The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

    Note: check with your doctor before taking any supplements if you are on any medications, such as blood thinners, are about to have surgery, have health concerns or conditions. 


    Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel. Fish gelatin and glycerol BP to hold it all together (no pork or beef). A tiny amount of vitamin E (tocopherol) to naturally preserve.

    Nutritional content Per 2 x 1000mg capsules

    • Total omega-3 1460mg
    • EPA (eicosapentaenoic acid) 860mg
    • DHA (docosahexaenoic acid) 440mg
    • DPA (docosapentaenoic acid) 80mg
    • Other omega-3s 80mg
    • Vitamin E (tocopherol) 6.4mg

    20 calories per dose.

    Allergy advice: Not suitable for people with a Fish allergy.


    We offer free stndard UK delivery on orders over £35 & please see the FAQ for details about free international shipping to specific countries.

    Orders to the EU will be sent taxes paid under IOSS for orders below 150 Euro. Rest of World will automatically have UK VAT deducted at checkout and import taxes and handling fees may be charged on arrival.

    All available delivery options will be listed at checkout or find more delivery options (including Next Day & Saturday delivery) HERE 

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