Named one of Vogue's 'Best New Healthy Cookbooks'
If you want to improve your gut health and overall wellbeing but don't know where to start, or you are looking for further insight into digestive conditions such as IBS, the advice in 'Be Good to Your Gut' will help you feel fantastic, and proves that being good to your gut is great for your taste buds, too.
Nutritional therapist Eve Kalinik shows you the path to improving your digestion and reveals the far-reaching effects of good gut health - from a stronger immune system and balanced hormones to greater resilience to stress and reduced inflammation.
Eve's advice is complemented with over eighty enticing, nourishing recipes you'll want to eat over and over again, including Miso Cod with Wasabi Broccoli, Chocolate Chia Fudgy Pancakes, Matcha Banana Bread, Turmeric Chicken with Laksa Zoodles, Amandino Ice Cream and Happy Cow Burgers.
Author: Eve Kalinik
Publisher: Piatkus
Hardcover: 288 pages
Book Dimensions: 19.7 x 2.5 x 25.1 cm
We offer free UK delivery on all orders over £30 & free international delivery on orders over £100 or £150 depending on your location and when the parcel weighs less than 2kgs.
All countries outside of the UK will be automatically have UK VAT deducted at checkout. This means the listed price on products with VAT included will be reduced by 20% when you checkout.
You may be charged import taxes and handling fees as set by your country when the items arrive. The taxes in the UK have been removed from your order so your country will charge you taxes on arrival.
Please note:
VAT free items such as books, tea, coffee and some food items already exclude VAT at checkout.
All available delivery options will be listed at checkout or find more delivery options (including Next Day & Saturday delivery) HERE
