Adaptogens are a unique group of herbs used to improve the health of your adrenal system; the system that manages your body’s hormonal response to stress, whether it be the result of illness, deadlines, lack of sleep or overzealous exercise. Adaptogens assist in regulating your hormones to help your body cope with anxiety and fatigue. They adapt their function to your body’s needs, diving in to lend help as and when needed.
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